Mum Nutrition Hub

I have created a community based course just for you!

 

Whether this is your first or fifth baby, and no matter what stage you are postnatally, there will be something to benefit you in this course.

 

Commencing on the w/c 10th November 2025, lasting  5 consecutive weeks, we will meet once a week on an agreed day and time, both online and in-person, to cover a range of different topics related to supporting postnatal mums through nutrition and lifestyle. 

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This course is more than just learning about how good nutrition can improve your overall wellbeing in the postnatal phase; it's a chance to share your health journey with other mums who are in the same boat, to talk openly about any issues you are facing, or concerns you have, and it's a fun way to challenge yourself to eating for nourishment rather than survival.​​

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I am only opening this course up to a small number of women to enable me to keep it intimate. Spaces are limited and first come first serve.