Mum Nutrition Hub

A new online course specifically designed to support new mums through nutrition

Are you a new mum struggling to take care of your own health?

I have created a community based course just for you!

Coming in mid November 2025 we will hold 5 weekly meet ups within a small group of women, both online and in-person, covering different topics related to supporting new mums through nutrition and lifestyle.

Sign Me Up

In the 5 week course you can expect

A new topic each week

We will cover a range of topics that new mums typically experience postnatally, and learn about the hows and whys and how to manage them naturally. Including: fatigue, brain fog, cravings, milk production, low immune and more. Also smart shopping & cooking for families as well as weaning support.

Supporting Information to Take Home

As well as guided discussions, there will also be factsheets, recipe ideas, weekly challenges and a dedicated whatsapp group to continually support the learning journey.

Open Discussions and Bespoke Support

During the sessions we will openly discuss the topic and save space to share your own experiences. You can also shape the course by requesting a specific topic that interests you.

I want some more information please!

There is even more information on my insta page. Check it out!